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|Posted on March 1, 2018 at 11:45 AM||comments (1469)|
Happy March Gorgeous Souls,
I hope your warm and safe and the weather gets warmer as the spring equinox or Eostara approaches on 20th March and Easter is 30th March.
This is a time for new ideas, Start new ventures and change.
My new venture is starting Yoga classes in Bellshill and one to one Yoga.
Also Happy full moon. Get your dreams, Crystals, wishes and desires, ready for the full moon tonight.
Let’s move those dream a little closer to reality by removing blocks, old mindset and ingrained attitudes. Lets open doors and move forward.
The distance between our dreams and reality is call action. We have to act and invest time and energy to bring our dreams to reality. At this time we have to invest our energy into something that is going to contribute to our growth, this could be courses, therapies or learning new things.
So New Month, New beginning, New Mindset, New focus, New Start, New intention, New results.
For more information on my therapies, courses, yoga classes or one to one Yoga sessions,please PM me at
Like my page
or check my website.
|Posted on January 1, 2017 at 3:42 PM||comments (448)|
Welcome to 2017, Gorgeous Soul.
When you are making your resolutions, some of us will be making plans to get fitter, lose weight, eat better. Please remember one exercise regime or diet plan is not a one size fits all.
Listen to your body, listen to what it tells you about food and movement. Which foods make you bloated, what exercises does your body enjoy. Listen and once you have found the eating plan and movements that works for you, physically, emotionally, mentally and spiritually, then make it a way of life.
This is the same for all changes in your life - make them part of your life rather than an add-on.
All the best for 2017.